Lower Blood Sugar using Balsamic vinegar

 

Balsamic vinegar added to pasta lowers blood sugar

Balsamic vinegar originated in Italy and is made much like wine, by pressing grapes to release their juices — followed by an extended period of fermentation. The fermentation process may continue for years to arrive at the sought-after flavor profile. Adding balsamic vinegar to pasta infuses tons of flavor and healthy antioxidants, according to a 2010 study reported by the Journal of Food Biochemistry. Vinegar acts as a natural appetite suppressant, improving the metabolism by stimulating the production of natural enzyme…More at Balsamic vinegar added to pasta dishes lowers blood sugar and

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