Online Food Tracking Tool

A great web based tool does the following:

lower-blood-sugar-resource

Food-A-Pedia >
Look up nutrition info for over 8,000 foods and compare foods side-by-side

Food Tracker >
Track the foods you eat and compare to your nutrition targets.

Physical Activity Tracker >
Enter your activities and track progress as you move.

My Weight Manager >
Get weight management guidance; enter your weight and track progress over time.

My Top 5 Goals >
Choose up to 5 personal goals; sign up for tips and support from your virtual coach.

My Reports >
Use reports to see how you are meeting goals and view your trends over time.

https://www.supertracker.usda.gov

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