Losing Belly Fat Routine

Sounds like a great workout.

This is the part that sounded great and fun.

Countdown Workout
Perform 10 reps of a kettlebell (or dumbbell) swing
Without rest, do 10 reps of burpees
Still without resting, do 9 reps of the swings
Now do 9 reps of burpees

Continue this pattern until you do just 1 rep of each exercise, trying to rest as little as possible (or not at all) between moves.

http://shine.yahoo.com/healthy-living/3-reasons-why-youre-not-losing-fat-135100343.html

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