….. Burn more energy than you consume and you will lose visceral fat, regardless of your genetics or other circumstances. That said, there are a few other things you can do to speed up the process. Cut out all trans fats from your diet. There’s a reason why the Institute of Medicine recommends that our …
Hoda Kotb explains how she’s doing intermittent fasting Hoda Kotb explains to Kathie Lee Gifford that after realizing she gained some weight, she’s been intermittently fasting. Hoda says she’s down 2 pounds and that right now she feels “really energized
Subcutaneous fat that lurks beneath the skin as “love handles” or padding on the thighs, buttocks or upper arms may be cosmetically challenging, but it is otherwise harmless. However, the deeper belly fat — the visceral fat that accumulates around abdominal organs — is metabolically active and has been strongly linked to a host of …
Visceral Fat and Diabetes – How to Lose Visceral Fat? Read More »
BOSTON (CBS) – Researchers at Mass General Hospital announced a breakthrough in treating Type 1 Diabetes. In a long-term study released Thursday, patients in a clinical trial had their blood sugar levels restored to near normal, with lasting results. Patients in the trial received two doses of the bacillus Calmette-Guerin (BCG) vaccine, an inexpensive vaccine …
Intermittent Fasting Routines: 16:8, 12:12 and other variations are discussed in detail
great discussion about Story of C.M.
This video has so many important facts about improving your A1c whether you are type 1 or type 2 using intermittent fasting, its amazing. I have started doing 1-2 day fasts and feel much better. I highly recommend this: https://idmprogram.com/reverse-type-2-diabetes-the-quick-start-guide/ This says it all – Step 2 – Burn it off Fasting is …
Type1 and Type 2 Diabetes and Intermittent Fasting Read More »
Just read this article and will have to review the medical literature. Main takeaway was: During the glucose tolerance test, the men who had been eating carbohydrates for two days had remarkably stable blood sugar levels. But the other men’s blood sugar levels shot up to abnormally high levels. The men who had been eating …
A hand-held device would measure levels of the chemical acetone in someone’s breath. Acetone levels rise when blood sugar levels rise, and acetone is responsible for the sweet, fruity smell on the breath of people with diabetes who have high blood sugar levels. What hasn’t yet been proven is whether or not blood sugar levels …