Only Way to Get Off Insulin for Type 2 Diabetics
According to Dr. Mercola, No Grains No Soda Plenty of Veggies( Use as carbohydrates) Exercise ( 1-2 Hours each day or Peak 8 Training) http://fitness.mercola.com/sites/fitness/Peak-8-fitness-interval-training-chart.aspx Vitamin D Let me know your thoughts.