According to Dr. Mercola, No Grains No Soda Plenty of Veggies( Use as carbohydrates) Exercise ( 1-2 Hours each day or Peak 8 Training) http://fitness.mercola.com/sites/fitness/Peak-8-fitness-interval-training-chart.aspx Vitamin D Let me know your thoughts.
Your fasting insulin level reflects how healthy your blood glucose levels are over time. Insulin helps sugar move from your blood into your cells, where it can be used or stored. Chronically elevated blood glucose leads to insulin resistance and numerous chronic diseases, including diabetes and heart disease. Elevated blood glucose and insulin resistance are …
The ONE Number That May Best Predict Your Risk of Sudden Death Read More »
At 2:17 marker, some startling figures on who controls the medical research publications..
Dr Berg does an awesome job of explaining the ins and outs of high and low blood sugar. A must see for anyone with diabetes.
After my sobering discussion with my physicians assistant, I started to do more research on the longer term affects of diabetes and the pancreas ability to stop producing insulin over time…in that type 2 over time starts to look exactly like type1. The body quits producing insulin. I ran across this article and was excited. …
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A healthy diet and moderate alcohol consumption may help people with type 2 diabetes reduce their risk of chronic kidney disease or slow its progression, a new study indicates. Researchers looked at more than 6,200 diabetes patients, and found that nearly 32 percent of them developed chronic kidney disease and about 8 percent died during …
Can coffee affect blood sugar? The concern about how caffeine effects those with Type 2 diabetes revolves around several small studies. Most recently, Duke University studied 10 people (average age 63) wearing a continuous blood glucose monitor for 72 hours. All were regular coffee drinkers (four cups per day) and all were affected with Type …
Caffeine, which is absorbed into the system at an incredible rate, can temporarily raise blood sugar levels and make for an inaccurate FBS reading. Moreover, the chemical composition of roasted coffee beans is nearly 40 percent sugar (in the form of polysaccharides). Drinking coffee will stimulate the pancreas to excrete insulin, which balances blood sugar, …
Understand how insulin normally works in the body and what happens when you have diabetes. Regulate sugar in your bloodstream. The main job of insulin is to keep the level of sugar in the bloodstream within a normal range. After you eat, carbohydrates break down into sugar and enter the bloodstream in the form of …