Losing Belly Fat Routine
Sounds like a great workout. This is the part that sounded great and fun. Countdown Workout Perform 10 reps of a kettlebell (or dumbbell) swing Without rest, do 10 reps of burpees Still without resting, do 9 reps of the swings Now do 9 reps of burpees Continue this pattern until you do just 1 …