Balsamic vinegar added to pasta lowers blood sugar
Balsamic vinegar originated in Italy and is made much like wine, by pressing grapes to release their juices — followed by an extended period of fermentation. The fermentation process may continue for years to arrive at the sought-after flavor profile. Adding balsamic vinegar to pasta infuses tons of flavor and healthy antioxidants, according to a 2010 study reported by the Journal of Food Biochemistry. Vinegar acts as a natural appetite suppressant, improving the metabolism by stimulating the production of natural enzyme…More at Balsamic vinegar added to pasta dishes lowers blood sugar and …