lower your blood sugar quickly

Great post any diabetic that wants to lower blood sugar quickly. The main ideas are to exercise and use cinnamon. Read for the details.

lower-blood-sugar-icon2Dear Dr. Roach: I had an abnormal blood sugar reading of 111, where the normal range is 65-99. My primary care doctor has been monitoring it and doesn’t feel it to be of concern. What can I do to bring the number down? I take folic acid daily with other vitamin and mineral supplements. I’ve had cinnamon recommended by friends who have had success. Is this something you’d suggest I try? — J.M.

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